Benefits of Massage Therapy

Everyone knows that there is nothing better than a massage to help you relax. Did you know that they are also beneficial in preventing carpal tunnel, and other ailments? If you work in a field where carpal tunnel is a common injury, it is very important to get worked on on a regular basis.

If your muscles are too tight, they start pulling on your tendons, which leads to pain and discomfort. Massages get blood flowing, and relieve tension in your tendons.

After a massage therapy session, it is important to drink a lot of water. A warm epsom salt bath will further relieve muscle stress. We recommend using Eucalyptus Bath Salts by Organic to Green, which you can purchase at BeautyCirque.com.

Author: Janet

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